12 Jul · admin · No Comments

Babies Need Exercise

Regular exercise in babies causes the kind of development that may be critical for health in later life. Infancy and the toddler years are the time that the brain is developing pathways and connections to the muscles.  The pediatric experts at the National Association for Sport and Physical Education want to hear more parents saying …

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25 Jan · admin · No Comments

Physical Activity For Your Child Ages 3, 4, & 5 years

With today’s life styles most young kids are not moving enough. Yet the early years are critical, both for children’s physical and psychological growth and for developing lifelong healthy behaviours. More and more countries are developing physical activity guidelines for young children. The American Academy of Pediatrics and leading health and fitness organization all agree …

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