Own a Franchise |   908-507-3857

9 Jan · Linda Searles · No Comments

Toddler Exercise

According to the National Association of Sport and Physical education, your toddler should be logging a minimum of 30 minutes of structured exercise (a planned physical activity such as a game of kick ball or a tricycle ride) and at least one hour of unstructured exercise ( like a session of free play at the …

READ MORE

17 Dec · Linda Searles · No Comments

Exercising Your Baby? How much?

  Feeding is the only exercise needed for an infant. Breathing, sucking and swallowing all at once is exercise. But you can add to this by taking our baby for a walk in a stroller, put your baby on the floor beside you and practice stretching, play, talk and cuddle your baby regularly and carry …

READ MORE
PREV